Wellness Rubbing Oil

Essential oils are amazing, simply amazing. So simple, yet so potent. Whether you use one or a blend, nearly everyone can benefit from them and their health-giving properties.

If someone in your family is suffering from fever, allergies, asthma, cold or flu this wellness rubbing oil is a wonderful, soothing, healing addition to your natural first aid kit.

You will need:

~4 oz. extra virgin olive oil
~10 drops oregano essential oil
~20 drops lavender essential oil
~10 drops sage essential oil
~4 oz. amber glass bottle with or without dropper
**NOTE#1** For children's dose, HALF the amount of essential oils.
**NOTE #2** You can also mix 25-30 drops of Thieves Oil (only) with the olive oil for an excellent healing oil.

Directions:

1) drop essential oils into the amber bottle, first
2) then add the olive oil, leaving just enough room to . . .
3) shake to blend

To Use:

1) shake before each use
2) drop a few drops into the palm of your hand, rub hands together just enough to have some on each hand
3) gently massage the bottom of the sick person's feet, on their chest, along their spine, shins and/or behind their ears
4) apply as needed

Also ~ if you would rather use a balm instead of an oil, simply replace the oil with 1 TB. coconut oil and 1 TB of a quality shea butter, blend together with a whisk or mixer and store in an air-tight jar instead of a bottle.

Stay well ~ 

Blessings from Ohio . . . Kim<><
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