Welcome to Marmee's Pantry

Welcome to Marmee's Pantry

Thursday, February 26, 2015

Headache and Sinus Essential Oil Blend



There are 2 ways you can get rid of most headaches easy-peasy:

1) put a pinch of salt under your tongue and then drink an 8oz. glass of water. Many times, your brain is "thirsty" and is asking for water. It simply needs rehydrated.

2) use this simple essential oil blend. 

This blend is good for both headaches AND to open your sinuses.


 This is my little dram bottle. I recently
gave away my roll-on . . . time
to get another one. 
You Will Need:

~a dram-sized essential oil bottle OR roll-on bottle
~20 drops lavender essential oil/dram - 60 drops/roll-on
~5-7 drops peppermint essential oil/dram - 15-21 drops/roll-on
~5 drops sweet birch essential oil/dram - 15 drops/roll-on
~3-5 drops grape seed extract/dram - 9-15 drops/roll-on**
~5-7 drops grape see oil/dram - 15-21 drops/roll-on
**optional**

Directions:

1) put drops into container, shake to blend
2) apply on your temples, under your hairline on your forehead, under your hairline on the back of your neck, on the inside of your wrists, on your chest

This is one of the easiest, most convenient ways to get rid of your headache. You will be so pleased with how well it works.

Blessings from Ohio . . . Kim<><

**Please see the obligatory disclaimer at bottom of page** 

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