Thursday, March 17, 2016
Making Heap Big Medicine
I know I usually write about my medicinal teas, but I also like to make capsules for our family.
THE Man was fighting off a virus-bug that is going around his office, so I needed to make some more goldenseal capsules and while I was at it, I made some more ashwagandha capsules.
Just as an FYI, I like to use size 0 capsules which are generally 350-500 mg per capsule. You can get empty capsules at most health food markets.
Making your own medicine is easy-peasy. Make it ahead of time so that you always have it on hand.
Blessings from Ohio . . . Kim<><
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