Bergamot ~ A VERY Essential Oil

"Then the LORD said to Moses, 'Take the following fine spices: 500 shekels [12-1/2 lbs.] of liquid myrrh, half as much (that is, 250 shekels) of fragrant cinnamon, 250 shekels of fragrant cane, 500 shekels of cassia - all according to the sanctuary shekel - and a hin [about 4 qts.] of olive oil. Make these into a sacred anointing oil, a fragrant blend, the work of a perfumer. It will be the sacred anointing oil.'" ~Exodus 30:22-25

Something I am continually amazed at is God's provision for His children. Herbs and plants for health and medicinal purposes. Whether used in a tea, a tincture, a poultice or expressed into lovely, potent essential oils ~ God has provided for our health and wellbeing without depending upon synthetics. 

As I think about what to share here at Marmee's Pantry, not only do I like to tell you about herbs, oils and home remedies that are pretty common (because, everyday, there are precious newbies starting out in this exciting venture of medicinal herbs and oils. And since we were all new to this at one time, we must not forget about them), but I like to share information about some of the more over-looked but incredibly beneficial herbs and oils, as well. 

One that is so often over-looked is BERGAMOT [berg'-a-moe]. This precious oil is a little different than most essential oils because it actually comes from the peel of an odd cross between a lemon and a lime. Amazing. 

Now, for all you tea drinkers out there ~ you know that wonderful Earl Grey tea you love so much? Bergamot is what gives it that fruity-fragrant taste! Drinking Earl Grey tea (or adding a couple drops of Bergamot essential oil to your favorite herbal tea) not only tastes great, but it is actually a detox. It can rid your body of parasites, intestinal worms, viruses, icky fungi growths, ease nasal congestion, help your digestive and urinary tracts, can help with upset stomach, gas and indigestion. For digestive issues, you may drink Earl Grey, OR add a couple drops of Bergamot to your favorite herbal tea OR rub a few drops onto you tummy for relief.

And how often have you thought, "This tea smells and tastes so good that I think I could wear it as a perfume"? Well . . . guess what else Bergamot is used for? You guessed it ~ Bergamot is often found in perfumes, colognes, deodorants (because it can stop perspiration ~ that's why it's in my homemade hot flash essential oil) and room sprays.

 

And since it is so effective in reducing perspiration, it is also very effective in reducing a fever. Simply put a couple drops in the palm of your hand, rub your hands together and inhale deeply; and try putting a drop on each temple.

Some other things that can be helped simply by inhaling Bergamot from your hands, a homemade inhaler or in a room diffuser, is that it can help with hormonal mood swings, depression, anxiety, chronic fatigue and lowering blood pressure (because it helps your body's production of dopamine) and normalizes cholesterol (get off of those statins!). And it is FANTASTIC for your mood and to give you a more positive attitude ~ it's like L-Theanine in an essential oil. :-) Did I say it's good for your mood? ;-)

 

Does your child have a boo-boo or a scratch? Take advantage of Bergamot's anti-bacterial, anti-septic, disinfecting ability by putting a few drops on a Q-tip or cotton ball and using it on the scratch just as you would any other anti-septic ointment. Apply as often as needed. You may also find that insect bites, acne, cold sores, chicken pox and shingles heal a little quicker by using Bergomot on the eruptions.  

As I was saying earlier, Bergomot is often found in fragrances ~ men's fragrances, in particular. Dr. Axe has a yummy recipe that I especially like on THE Man. 

You will need:

~5 drops of cedarwood essential oil
~3 drops of bergamot essential oil
~2 drops of sandalwood essential oil
~1 cup of vodka (70% or better)
~glass roll-on OR spray bottle

Directions:

1) add essential oils to bottle, first
2) add vodka almost to the top of the bottle, leave room to shake before using
3) use as any other cologne

**WARNING** Unfortunately, as near perfect as this oil sounds, sadly it has a couple of draw-backs. DO NOT use this oil if you are pregnant or nursing and be careful of your sun exposure. And, as always, ANYONE can be allergic to ANYTHING.

How to YOU use Bergamot, this VERY essential oil?

Blessings from Ohio . . . Kim<><

**PLEASE READ the obligatory disclaimer at bottom of page**